Hi friend! I’m Becka.

I’m a Mindful Movement Mentor, Yoga teacher, community builder and wellness advocate. I love hanging out at home in Connecticut with my Husband Matt, puppy Tito, and all our cute farm animals. I am my best self when I move my body, drink a yummy latte, and am outside in nature!

My passion is to teach people how to master the essence of their movement and awareness of their bodies empowering them to live joyfully on and off the mat. Life is amazing and I feel super blessed to be doing what I love!

Don’t get me wrong it hasn’t always been rainbows and butterflies! If you’re into it read on…


Let’s Work Together


Mindfully Move

An eight week yoga program to master the essence of your movement and awareness of your body empowering you to live joyfully on and off the mat.


Private Yoga

With private yoga lessons, you'll zero in on your goals and get personalized instruction based on your health, physical practice and lifestyle—and on your time.


1:1 Mentorship

A twelve week private coaching experience to discover and embrace your worthiness, develop a clear vision of what’s next, and have accountability towards action.




Upcoming Events


Connect with me on Instagram @dancinbecka