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JOIN US FOR AN IN-PERSON TRAINING IN 2026

TEACHER TRAINING

June 25 - 28, 2026

Roxbury, Connecticut

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TEACHER TRAINING

Sept 14 - 20, 2026

Southbury, Connecticut

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Client Love

  • “This was the best training I’ve ever taken. The quality of instruction and the joy in the room were unmatched.”

    — Heather

  • “Inside Flow helped me feel more confident and graceful in my body. Teaching on stage in front of 100+ people was something I never thought I could do — but I did.”

    — Nicole

  • “Inside Flow helped me tap into a part of myself I felt I was missing as a teacher. I connected deeply with beautiful humans and came home ready to teach more.”

    — Melisa

  • “Inside Flow brought me back to myself. The challenge, excitement, and growth were exactly what I needed.”

    — Patti

  • “I connected with people from all over the world and built relationships that will last a lifetime.”

    — Gia

  • “Sharing this experience with my son and learning from teachers from all over the world filled my heart with joy.”

    — Audrey

  • “The strength, the laughter, the community — it was the most inspiring week.”

    — Jami

  • “Inside Flow helped me rediscover joy in my practice. If you want to grow, expand, and reconnect with yourself, this is it.”

    — Kelly

  • “Inside Flow helped me blend music, movement, yoga, and emotion in a way that feels true to me.”

    — Tammy