Flow into Bliss

Yoga Retreat with Becka and Beau


Costa Rica

December 2-7

Come Awaken your Spirit with Costa Rica as your backdrop! This is the perfect opportunity to recharge with the intention to Flow into Bliss. Immerse yourself in yoga and nature to find your center to create harmony, balance and bliss. You will experience a range of movement workshops, play with new friends on the beach, and build a closer relationships with yourself. This retreat will allow your creative juices to flow, helping you to find personal expression and truth in your practice. You will leave feeling refreshed, enlivened, connected, and most definitely blissed out!


Join us for an Experience of a Lifetime!

Starts at $307/month


The Perks



Satsang: Meaningful group conversations




Amazing Food

What’s Included

2 Yoga classes per day

Photography Workshop and Photoshoots


Ground Transportation from Puerto Jimenez to Iguana Lodge

Pool & Hot Tub

Direct Access to the Beach!


Optional Add On's

Spa treatments: Massages & Facials

Horse Back Riding

Nature Preserve

Zip Lining

Surf Lessons

Water Fall Repelling


Whale watching

Rebecca and Beau have created a retreat that holds a supportive, creative space in which individuals can step outside of a traditional yogic practice and explore new sequences, postures, and flows. They gracefully weave their deep dance and movement knowledge into every practice. The beautiful open air atmosphere at the Iguana Lodge only adds to this sense of freedom and exploration. I look forward to flowing with them again soon!
— Chris Sinclair

Daily Experience

Imagine 6 days in one of the most beautiful places on earth! Practicing yoga with a fun community of people, swimming in the warm ocean, and eating yummy Costa Rican food. While we tap into the movement of the body this retreat is also about supporting one another. Together we will lift each other up, listen to one another, and share time together while surrounded by the beauties of nature. 

Song Credit: “Root to Rise” Kevin Paris and Casey Kalmenson

Day 1


  • Arrival at Iguana Lodge

  • Get settled! Order lunch, enjoy the beach, pool, hot tub, or nap in a hammock.

  • 4 -5:30pm- PRACTICE- We have Arrived! with Beau

  • 7 pm Dinner

Day 2


  • Wake up, Optional pre-Class coffee/tea, fruit

  • 7:30-9am PRACTICE- Stability & Fluidity with Rebecca

  • 9am Breakfast

  • FREE TIME! Order at your leisure

  • 3:30-5pm PRACTICE- Yogarina Flow with Beau  

  • 5:30pm Beach BBQ!! Dinner

Day 3


  • Wake up, Optional pre-Class coffee/tea, fruit

  • 7:30-9am PRACTICE- Inside Flow with Rebecca

  • 9am Breakfast

  • 12pm- Handstands (optional workshop)

  • FREE TIME! Order at your leisure

  • 3:30-5pm PRACTICE- Shake your Chakras with Beau

  • 7pm Dinner

  • 8:30pm Satsung: Group gathering

Day 4  


  • Wake up, Optional pre-Class coffee/tea, fruit

  • 7:30-9am PRACTICE- Blissful Heart with Beau

  • 9am Breakfast

  • FREE TIME! Order lunch at your leisure

  • 3:30-5pm PRACTICE- Partner into Bliss with Rebecca

  • 7pm Dinner

Day 5  


  • Wake up, Optional pre-Class coffee/tea, fruit

  • 7:30-9am PRACTICE - Inside Flow with Rebecca

  • 9am Breakfast

  • FREE TIME! Order lunch at your leisure

  • 3:30-5pm Closing Ceremony - Flow into Bliss with Becka and Beau

Day 6


  • Wake up, Optional pre-Class coffee/tea, fruit

  • 8am PRACTICE - PlayFlow with Becka

  • 9am Breakfast

  • Optional Extra Nights stay



Club Rooms & Casitas

Choose your experience:

Casitas are beautifully built “tiny houses” that provide the experience of being in the jungle yet at the beach at the same time. Soft sound of the ocean waves lulling you to sleep, and monkeys waking you up in the morning. They provide private but outdoor showers that make you feel like you are showering in warm rain water.

Club Rooms provide a clean cut experience. While these rooms seem less magical than the Casitas they are sometimes preferred by those that enjoy the comforts of a standard room style. ALL the room options are nice, and you really can’t go wrong. If you have questions or concerns use the contact form at the bottom of the page.

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Club Rooms

Club Rooms are lovely hotel-like rooms with gorgeous travertine bathrooms and outdoor living areas for hanging out - facing the beach or the jungle.

Start at $1,535

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Straight out of Jungle Architectural Digest, the secluded two-story casitas possess what designers call "tropical allure." Tarzan would be proud.

Start at $1,870




Free Wifi

Wifi is free and it is accessible throughout most of the retreat center.

Washer & Dryer

Should you decide to pack light or need a wash of clothes, the service is available for a separate fee.

Pool & Hot tub

Enjoy the wonderful fresh water – no chlorine, all hours of the day.  ❖  The  Jacuzzi is great, especially at night or during the rainy season.

Tennis Court

There is a brand new tennis court with rackets and balls available. 

Pottery Studio

There is a pottery studio at the lodge for the artists looking to get creative!

Coffee All Day

Coffee is available from 3am-8pm in the main lodge.


In your room there is biodegradable shampoo, conditioner, and body gel which is manufactured in Costa Rica. ❖  In addition to these soaps, the hand soap is a biodegradable tea tree soap, made by Puerto Jimenez’s own mad chemist, Alison. ❖ Up in our spa, we may have some of these products for purchase.


Check-in & Check-out

Check-in Monday December 2nd at any time but we recommend arriving early to get the fullest experience. Check out on December 7th between 6am-12pm. Should you want to stay later you will be able to leave your luggage with the front desk and leave as late as you would like. Your lunch on the 7th you will pay for separately. If you’d like to extend your stay for another night you will book this directly with info@iguanalodge.com

Free Airport Transfer

A free round trip airport transfer from Puerto Jimenez to Iguana Lodge is provided for you. Please send your flight details to Info@Iguanalodge.com so they can arrange your arrival and departure times. 

Cancellation Policy

Your first payment is non-refundable. All other payments will be refunded with a 90 day or more notice of cancellation. Should you need to cancel with 60- 90 days your first 3 payments are non refundable.

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Book Your Experience

Club Room or Casita?

Standard Club Room
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Standard Club Room

Male: Personal Bed in a Shared Club Room ( 2 people per room)

Private Club Room
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Private Club Room

Private Room and Bathroom.

Standard Casita
Quick View
Standard Casita

Female: Personal Bed in a Shared Casita.

Private Casita
Quick View
Private Casita

Private Room and Bathroom.



Complementing one another effortlessly, Rebecca and Beau are two beautiful souls who bring together a truly exceptional and affirming experience. Housed within a lush Costa Rican landscape, their Flow Into Bliss Retreat goes above and beyond your typical yoga experience. It cultivates an inclusive mind, body and soul approach, with unique yoga classes that not only impart an understanding of the origins, branches and teachings of this beautiful, ancient practice, but also incorporate a variety of creative dance movement. I would highly recommend their yoga retreat for anyone looking for a little affirmation, guidance, rest, peace, and most of all, a fun way to flow their way into bliss!
— Kara Hanretty
If you’ve never been to a yoga retreat, Rebecca and Beau are excellent at introducing one to the experience. They are genuine, they lead creative and well thought yoga classes, and at the end of the day they are down to earth people just like you and me. I left the experience feeling relieved and ready to get back to my life stronger than ever. I highly recommend going!
— Drew Tuel

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