Hi friend! I’m Becka.
I’m a Mindful Movement Mentor, Yoga teacher, community builder and wellness advocate. I love hanging out at home in Connecticut with my Husband Matt, puppy Tito, and all our cute farm animals. I am my best self when I move my body, drink a yummy latte, and am outside in nature!
My passion is to teach people how to master the essence of their movement and awareness of their bodies empowering them to live joyfully on and off the mat. Life is amazing and I feel super blessed to be doing what I love!
Don’t get me wrong it hasn’t always been rainbows and butterflies! If you’re into it read on…