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R&R | Restore & release

  • Akasa 76 Watertown Rd. Second Floor, Suite 2i Thomaston, CT 06787 (map)

Give yourself a little R & R Akasa style... Restore & Release is a full-body, rebalancing class designed to help you slow down after a long day. This all levels class is for all ages and abilities looking to gain more flexibility and mobility in the body. There will be a focus on releasing muscle tension and tightness leaving you feeling restored, relaxed, and rebalanced.

Earlier Event: April 16
Vinyasa Flow
Later Event: April 17
Slow Flow