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Power Flow

  • Akasa 76 Watertown Rd. Second Floor, Suite 2i Thomaston, CT 06787 (map)

POWER FLOW

This style of yoga is active but intelligently structured from the ground up. You will build strength and flexibility while harnessing your attention on moving with the breath. Modifications and variations are encouraged throughout the class in order for you to feel good. Be prepared to learn, move, sweat, and connect!

Earlier Event: March 5
Vinyasa Flow
Later Event: March 6
Slow Flow