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Barlates

Want to have a lean physique like a dancer? Try Barlates! This class is designed to trim, stretch, and tone the entire body. A combination of ballet barre and pilates, the exercises are designed to tone the legs and glutes as well as core strength and stability movements to enhance a total body workout. The class will emphasize on elongating the muscles to leave you feeling long and strong just like a dancer.


Earlier Event: April 17
Slow Flow
Later Event: April 18
Vinyasa Flow