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Slow Flow

SLOW FLOW connects accessible yoga postures with breath and movement. With this slower paced class, there is time to explore individual postures for new students so they can build confidence and familiarity, while experienced students can refine and explore deeper sensations. All can explore a deeper connection to their body through a well rounded practice. Let’s slow down!

Earlier Event: May 16
Vinyasa Flow
Later Event: May 18
Active Flow