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Slow Flow

  • Akasa 76 Watertown Road Thomaston, CT, 06787 United States (map)

SLOW FLOW connects accessible yoga postures with breath and movement. With this slower paced class, there is time to explore individual postures for new students so they can build confidence and familiarity, while experienced students can refine and explore deeper sensations. All can explore a deeper connection to their body through a well rounded practice. Let’s slow down!

Earlier Event: April 20
Active Flow
Later Event: April 23
Charym Yoga