I’m Rebecca & I’m so excited you’re here!
Feel free to call me Becka, Rebecca Joy, or the good ol’ social handle DancinBecka! Ha!
I’m a Mindful Movement Mentor, Yoga teacher, community builder and wellness advocate. I love hanging out at home in Connecticut with my Husband Matt, puppy Tito, and all our cute farm animals. Ya we have a little farm and it’s the best!
Originally a Cali girl #valleygirl, my favorite time of year is summer because chillin’ outside in the sun by any body of water fills me up with joy. I am my best self when I move my body, drink a yummy latte, and am outside in nature. Yea, I’m totally living my best life!
As a former professional dancer, you can say I’ve spent my life studying the body through the world of dance. While dance still remains a passion of mine I love sharing the practices of yoga! I desire to help others love and care for their bodies through mindful movement and exploration. My passion is to teach people how to master the essence of their movement and awareness of their bodies empowering them to live joyfully on and off the mat. Life is amazing and I feel super blessed to be doing what I love!